Do you really want to be that weight for the rest of your life!?!?

Rule #1: Breakfast and Lunch must total under 300 calories

Rule #2: Must drink 1 full water bottle with each meal.

Rule #3: Only drink water or coffee. I will allow myself 1 redbull a week cause I can't live without!

Rule #4: Water intake has to be at least 4 bottles of water.
Rule #5: Must go to the gym 6 days a week for at least an hour.
Rule #6: If eating dinner must be eaten before going to the gym.

Rule #7: If eating dinner must eat the minimum allowed without drawing attention from mom.

Rule #8: No eating past 7:30pm

Rule #9: Must weigh in twice a day = once in the morning and once at night before bed

Rule #10: If I go into the kitchen to snack must drink a full bottle of water and immediately leave.

 

 So the rules with lines in them are the ones I have kept thus far today. The other ones I dont see myself breaking but I don't want to cross them off the list just yet. Because of all the fighting with my mom yesterday about that nasty dinner, she told me that I could eat whatever i wanted for dinner and that my dad was having the left overs. SCORE!!! My intake for the day is as follows:

                                                                 Breakfast: coffee- 10

                                                                                     Fiber 1 bar - 140

 

                                                                  Lunch: water

                                                                                Fiber 1 bar- 140

 

                                                                   Dinner: water

                                                                                  coffee- 10

                                                                                 yogurt- 110

                                                                                 wheat thins - 130

                                                                                 apple - 65

That brings my total intake to 605, and I feel satisfied right now. I am getting ready to head to the gym. I take this intense class at 6:30, but I want to get some cardio in so that I can make sure I burn off the total amount of calories I took in today. 

 

I am actually pretty proud of myself for 2 reasons. Number  1, my mom brought home candy and I refused it. Even after she pretty much threw it at me I still said no, I am on diet!! Also she baked the pumpkin pie last night, my fav by the way, and there is one piece left still in the fridge, calling to me. I could have devoured the whole thing when I got home from work, but I didn't I opened the fridge, saw it, and promptly closed the fridge and walked upstairs to get changed. Let me tell you seeing myself in the mirror was thinspiration itself!! Number 2, at work I am getting promoted, and they are letting me do real tech stuff tomorrow. I am so happy and proud that I stayed at this crap job because it is finally paying off!!!