Today has been another great day. Stayed strong again and resisted the open bag of chocolate chips in the cabinet when I came home from work. Mom made soup for dinner so I don't think that had that much calories in it. I had 1 bowl and 1/2 a slider. It feels great to be in such control!! I am getting ready to hit the gym and then come home to do some ALAT studying/ watch Glee.... I weighed in this morning at 198.2 so I hopefully will be under 198 tomorrow morning as long as I don't eat anything after the gym. I am going to try to keep myself occupied so that does not happen. Here is my intake for today... I couldnt find the soup wrappers so I am just estimating with that...
Breakfast: coffee =10
Fiber 1 bar = 140
Lunch: water
Fiber 1 bar = 140
Dinner: water
1 bowl of soup = 300
1/2 slider = 150
coffee = 10
That brings my total to 750.... a little more than yesterday but I should be able to burn most of this off at the gym tonight....
Well freaking done! You are doing such a good job of keeping your calorie intakes low. Very good :)
ReplyDeleteGREAT job staying strong. you're such an inspiration to all of us! 750 isn't bad at all!
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