New week New start

I had a fantastic day today! For breakfast I had an apple and coffee. For lunch I had a bannana and water. For dinner I had some o my mom's stew and then went to the gym and had a crazy workout. I feel so in control today. I haven't felt this way in such a long time. I hope that I can stay in this mode for a while. Hopefully I can get back on the path to weight loss. Sorry this is so short but I have to go shower so that I can get in bed and get back to reading. I just started Gone with the Wind. I love the movie but I have never read the book!