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Not much to report today so I think I will just list out my intake. I am down 4 pounds from where I was yesterday after my binge filled 2 days so I guess that is good. I don't know it just ticks me off that I was so close to goal 1 and now I am back to the beginning. But hey now that I am back on track it hopefully it will work.

Intake for the day so far:

~ Venti caramel latter with skim milk= 160

~ Turkey burger, bun + cheese = 405

~ 1/2 cup Penne Pasta salad = 150

~ Skinny cow icecream cone = 100

~100 calorie pack = 100

All of this brings my total to 915. It's under 1,000 so I guess i will take it.