So I woke up this morning and weighed myself to find that I had gained 5 lbs!! How the hell does that happen?? I was so good yesterday I had a vit taop muffin for lunch = 100cal, and then i ate some pasta and meatballs which I'm gonna say was about 700 calories... that is probably over estimating but that is what i do. Then I went to the gym and had an intense workout. Where the hell did those pounds come from??
Today I have had a total of 400 calories and I am gonna go to dinner with my friend but I am only gonna have a salad. I could just scream. I hate gaining weight. Ecspecially when I don't know why. Hopefully it is only because it is coming up on "that time of the month". Who knows. Just makes me sad :(
hon im sorry to say this, but its not really the calories, its just the main bulk of the food...one of lifes greatest mystery is how a one pound box of chocolates can make a girl gain five lbs. its all sort of messed up, but your doing fine, stick with your exercise, and restrict as much as you can
ReplyDeleteweight changes all the time based on what you eat/drink, are wearing, tons of stuff. that happened to me yesterday morning and this morning i weighed myself and it was right back to normal. i know it's frustrating but just carry on and keep restricting, you're doing great :)
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